Self-Love Sunday

A thoughtful weekly email supporting your journey through the week with some TLC

What’s Inside

REFLECT - REGROUP - RECHARGE

What

Each email includes:

  • 1 x Featured journal post

  • 1 x Self-love affirmation

  • 1 x Reflective journal prompt

  • 1 x Simple self-care idea

When

Every Sunday at 11:11 am EST.

Why

Embrace your Sunday with intention, boost energy levels, and look forward to the new week with excitement