Sustaining a balance between
work, play, and rest
Finally achieve that elusive “work/life balance” that everyone talks about. Prioritize your overall well-being to get the most out of the present moment.
If your work/life is out of balance…
It’s time to break the cycle of self-neglect fueled by external pressures or societal expectations, leading you to believe that prioritizing your own well-being is selfish or indulgent. Leave behind the feelings of unworthiness or inadequacy. You deserve the time and attention needed for self-care.
When the fear of the unknown and daily life are weighing you down, there’s one way to break free and design a life you love.
Let me show you how.
Your critical inner voice and societal norms are confining you to a lifestyle that diminishes your self-worth and fails to ignite your passion.
“I’M NOT GOOD ENOUGH TO SUCCEED IN THIS.”
“I DON’T DESERVE BETTER, THIS IS AS GOOD AS IT GETS FOR ME.”
“I KNOW I’LL MESS THIS UP, SO WHY BOTHER TRYING?”
“STOP COMPLAINING NO ONE LOVES THEIR LIFE.”
“I'M NOT QUALIFIED TO GET A BETTER JOB.”
“I’VE INVESTED TOO MUCH TIME AND EFFORT TO WALK AWAY.”
I've been through it all before...
In my 20s, I found myself emotionally drained by a toxic relationship, dissatisfied by my career choice and living an unhealthy lifestyle.
Those around me couldn't grasp why I felt the need for change. To them, my life seemed glamorous, my job lucrative, and my social life thriving.
But the reality I faced was one of burnout, discontent, and a sense of emptiness. Weekends were spent partying, a futile attempt to escape it all.
My life felt dictated not by my own desires, but by the days stuck in a stuffy office and the constant influx of emails.
Each morning, I would wake up and wonder: "Is this what the next 40 years of my life will look like?"
Are any of these problems eating away at your happiness?
➡️ Your days revolve around endless emails, back-to-back meetings, and constant supervision from managers.
➡️ You harbor a sense of being stuck, believing that making a change now is futile or too late.
➡️ You find solace in temporary distractions like excessive partying, seeking relief from the monotony of daily life.
➡️ You sense a gap widening between your aspirations and the progress of those around you, leaving you feeling stagnant.
➡️ Your romantic life feels hollow, marked by a series of superficial connections and unfulfilling relationships.
➡️ Each day feels like a repeat of the last, with little variation or excitement to break the routine.
➡️ Your energy levels are depleted, leaving you drained and unable to muster enthusiasm for anything.
➡️ You count down the hours until the weekend or your next vacation, living for brief moments of escape.
➡️ Mornings bring no joy, only a sense of dread and reluctance to face another day.
➡️ Retirement feels like the only escape from the grind, a distant beacon of relief from the daily struggles.
THE NOT-SO-SECRET FORMULA
Manifestation = Clarity + Alignment + Action
We’ve all seen it…
Instagram 'freedom coaches' peddling the laptop lifestyle offer advice that lacks substance.
They portray an idyllic scene of sipping coconut water to soothing music, adorned with inspirational quotes about manifestation.
However, achieving your goals requires more than just affirmations in front of a mirror.
You need a concrete plan.
“Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.”
BRENÉ BROWN
By using proven tools,
you can achieve profound inner peace. The enchantment lies in recognizing that happiness is the journey you choose, not one dictated by others.
The grin on your lips. The thrill in your gut. Your name boldly written on the ticket. Your destination clearly displayed. The adventures awaiting your arrival.
In that instant, you grasp that you're precisely where you belong.
And it might only be a mere 12 weeks ahead.
Don’t just take it from me…
Linda's ability to create a comfortable and validating space allowed me to open up and share my thoughts and concerns without hesitation. She reminded me that purpose is not a destination; it's a direction—a journey with the power to inspire not only myself but those around me.
- Faye Gold, Holistic Health Coach
To be very honest, I had no idea what results would come from the coaching before I started. But now I see that it is crucial to start within. I really do think the results I am receiving from the coaching is beneficial. I feel more confident in myself and my work.
- Hellen Luu, Bio Seaweed Gel
I felt encouraged by you to dream big and believe in my vision for the future.
I think you will help to transform a lot of people, and that the work you do is quite meaningful :)
- Cassidy Civiero, Filmmaker
MAKE THAT SHIFT IN 12 WEEKS
My 12-week Lifestyle Design Program is proven to take you from unsatisfied and unfulfilled to someone who’s in love with her life.
I coach women on a 1:1 basis who want to leave their comfort zone for more.
It's a journey filled with isolation and uncertainty, but you don't have to navigate it alone – I've been there and conquered it.
Together, we embark on a 12-week journey, beginning with crafting a vision and culminating in absolute freedom.
My role is to guide you towards boarding that plane with confidence and anticipation for what lies ahead.
Shape the life you dream of living. It's entirely within reach, and you possess the strength to make it happen.
A snapshot of how your next 12 weeks could look
WEEK 1-4
✨ Immerse yourself in your current reality to identify areas of dissatisfaction.
✨ Establish what truly matters to clarify your priorities.
✨ Define the grand vision for your journey.
✨ Establish monthly milestones and weekly tasks to keep your progress on track.
WEEK 5-8
✨ Transform your money mindset and finance your journey.
✨ Streamline your lifestyle and expenses to make necessary preparations.
✨ Challenge and reshape limiting beliefs.
✨ Develop a wellness blueprint for a balanced lifestyle.
WEEK 9-12
✨ Workshop to enhance strengths and confidence.
✨ Focus on habits that propel you towards tour desired reality.
✨ Implement self-care practices and enjoyable activities.
WHAT TO EXPECT
✨ Personalised 1:1 support and accountability
✨ Custom workbooks, tools and resources
✨ Regular check-ins
✨ Access to email-support and instant messaging
Book a free self-discovery call with me and get clear on how we can turn your dreams into reality.
We’ll spend 30 minutes chatting about:
The challenges you’re currently facing and how I can help you to overcome them
What you truly desire and want to achieve
My 1:1 program and what it’s like to work together
Any questions or concerns you might have
Kindly note: This call isn't for receiving advice or tips. It's an opportunity to gain clarity on your goals and grasp the roadmap to achieving them together.
COACHING PROGRAM FAQS
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If you're seeking to enact positive transformations in your life, coaching could be the ideal solution. It provides the accountability, motivation, and support necessary to break free from the confines of a draining 9 to 5, leave behind the monotony of daily life, and pursue your aspirations with confidence and courage.Description text goes here
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Prepare for numerous 'AHA!' moments! Gain absolute clarity on your 'why' and the actionable steps required to propel your life forward. It's worth noting that while the 12-week framework provided serves as a roadmap, sessions can be customized to align with your specific goals and preferences.
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I will send you a secure payment link during our discovery call for you to pay in full with any debit or credit card. If you choose the payment plan, you will be charged the first month straight away; subsequent payments will be charged automatically each month for the duration of the program. Failure to make payment will result in your program being put on hold.
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No. The investment is the lowest it will ever be. I don’t do offers or discounts because it’s not fair to my clients who’ve already signed up. The investment will only go up as my coaching experience grows and my clients get better results!
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While the temptation to fast-track is real, trust the process. My 12-week program is a commitment to your journey of goal setting, habit formation, accountability and building the resilient mindset required for life-changing results.
